UPCOMING EVENTS
Join the SCOA’s email group – The email group is for Somerville Council on Aging Seniors and / or Caregivers who are interested in the latest information on resources, events, programming, etc…in and around the Somerville area. Use the link https://groups.google.com/group/somerville-council-on-aging – If you have any questions or need help joining please contact Debby Higgins at 617-625-6600, ext. 2321 or email DHiggins@Somervillema.gov
Ageless Grace – Ageless Grace, the Council on Aging’s new Fitness class for the body and mind. A 5-week series, held at 4:00 p.m. at the Holland Street Center – the Ageless Grace program is an innovative wellness and fitness program done seated in a chair to upbeat music. Classes are playful, imaginative and different every time. All the movements are designed to focus on the healthy longevity of the body and the brain. Contact Chris at 617-625-6600 ext. 2315 for more information and to sign up. Cost is $20.00 for 5 classes!
Yoga – Thursdays from 9:00 a.m. to 10:00 a.m. A 5-week Yoga series is a low-impact and easy-to-follow paced program that lets you stretch and relax to help start your day. Contact Chris at 617-625-6600 ext. 2315 for more information and to sign up. Cost is $20.00 for 5 classes!
Free Smoke Alarm / Carbon Monoxide Detectors – The Somerville Council on Aging, The Health & Human Services Department partnering with The Somerville Fire Department are offering free smoke alarm / carbon monoxide detectors (they are one unit) to Somerville older adults and residents with a wide range of disabilities. To qualify you must be an older adult, 60 years of age or older, and live in Somerville (own or rent) or a Somerville resident with a disability (Photoelectric Alarms with ADA Compliant Strobe Light are available.) There is a brief application that will need to be filled out, signed and returned. Please contact Debby Higgins, Outreach Coordinator at the Somerville Council on Aging, at 617-625-6600, ext. 2321 to request an application. Don’t delay calling. This program is on a first come / first serve basis and will be ending December 31, 2016. This is a Federally funded grant.
Free Groceries Every Month? You may be eligible for the Commodity Supplemental Food Program! CSFP is a once a month food distribution for individuals 60 years of age or older. You may be eligible to receive two free bags on food once a month containing healthy shelf stable products. Proof of identity and age are all that is required to apply. For more information or to apply please call 617-625-6600, ext. 2300 – applications are available at the front desk of our Holland Street Center.
New Arts & Crafts Group – Meeting every Thursday from 1:00 p.m. to 2:30 p.m. at our Cross Street Center located at 165 Broadway. Join us as we learn about a wide range of arts & crafts from weaving to watercolor pencils. We have some amazing ideas already and would love for you to join us. For additional information, please contact Program Coordinator, Maureen Bastardi at 617-625-6600, ext. 2335.
Reminiscing Group – Starting Tuesday, November 15th and running for six weeks at our Holland Street Center. Come and join the fun as we go back in time. If you have any questions or to RSVP please contact Debby Higgins at 617-625-6600, ext. 2321.
Polar Express – Tuesday, December 13th at our Ralph & Jenny Center starting at noontime. Join us from a special lunch, a viewing of the Polar Express and surprises! Contact Josephine to RSVP at 617-625-6600, ext. 2300
Illumination of Light Tour – Saturday, December 17th – check in is 4:15 at the Somerville High School concourse. $5 fee – Hop on the trolley and be amazed at the Holiday lights in Somerville – seating is limited – for more information please contact Connie at 617-625-6600, ext. 2300.
LGBTQ Wine & Cheese Night – Monday, December 19th from 5:00 p.m. to 7:00 p.m. at Daddy Jones Bar located in Magoun Square. For more information or to RSVP please contact Debby Higgins at 617-625-6600, ext. 2321 or email Deb at DHiggins@Somervillema.gov
LGBTQ Advisory Group – Monday, January 9th at 4:30 p.m. in the conference room of our Holland Street Center. Please contact Debby Higgins at 617-625-6600, ext. 2321 for additional information or questions.
Painting with Linda – Fridays, January 27th, February 3rd and February 10th from 10:00 a.m. to 11:00 a.m. at our Holland Street Center. $15 fee for supplies and materials – space is limited – registration is a must – please call Josephine or Connie at 617-625-6600, ext. 2300.
Diabetes Shoe Clinic – Tuesday, April 18th at our Holland Street Center from 9:00 a.m. to noontime. If you have Medicare and diabetes you should be eligible for a free pair of diabetes shoes every year. An appointment is a must so please call Natasha at 617-625-6600, ext. 2317 to schedule yours.
Kentucky Derby – Thursday, May 4th to Tuesday, May 9th – $1,154 per person / double only – 6 days & 5 nights – Package includes roundtrip motor coach transportation, 5 nights accommodation, general admission to Kentucky Derby, Louisville Slugger Factory and so much more. Please contact Connie at 617-625-6600, ext. 2300 for additional information or to book your trip.
LGBTQ EVENTS
LGBTQ Advisory Group –This group meets quarterly in the conference room of our Holland Street Center at 4:30 p.m. and run for one hour. We are always looking for new members who would like to serve on the Advisory Group. Please call Debby Higgins, Outreach Coordinator at 617-625-6600, ext. 2321 or email DHiggins@Somervillema.gov if you have any questions or if you should need additional information.
LGBTQ Advisory Group will be meeting on Monday, January 9th in the conference room of our Holland Street Center at 4:30 P.M.
*If you require additional information or have any questions regarding the LGBTQ events or the Advisory Group, please call 617-625-6600 Ext. 2300
LBT Women Fit-4-Life – Fitness and Nutrition Classes. Classes are Tuesday and Thursday evenings starting at 6:00 P.M. $10 a month fee – scholarships available & it just might be covered under your insurance. We have available slots and would love to have you. If you have any questions or require additional information, please contact our Health & Wellness Coordinator, Chris Kowaleski at 617-625-6600 Ext. 2300
LGBTQ Wine & Cheese Night – Monday, December 19th from 5:00 p.m. to 7:00 p.m. at Daddy Jones Bar located in Magoun Square. For more information or to RSVP please contact Debby Higgins at 617-625-6600, ext. 2321 or email DHiggins@Somervillema.gov
WEEKLY EXERCISE CLASS SCHEDULE
Holland Street Center= (H)Ralph & Jenny Center= (JR)Cross Street Center=(C)
Mondays:
9:15 Keep Moving Walking Club (H) (on Hiatus till spring)
10:00 Bike Club (Weather dependent – call for information)
1:00 Fit-4-Life Group C (H)
4:00 Ageless Grace (H) (5 week series – call for information)
Tuesdays:
9:15 Strengthening – $3 per class (H)
11:15 Fit-4-Life (C)
6:00 LBT Fit-4-Life* (H)
Wednesdays:
8:45 Fit-4-Life Group A (H) – Exercise
9:00 Fit-4-Life Group B (H) – Nutrition
10:00 Fit-4-Life Group B (H) – Exercise
10:00 Fit-4-Life Group A (H) – Nutrition
12:00 Fit-4-Life Group C (H) – Nutrition
1:00 Fit-4-Life Group C (H) – Exercise
5:15 Zumba for All – $3 per class (H)
Thursdays:
9:00 Yoga (H) (5 week series – call for information)
9:30 Strengthening – $3 per class (RJ)
11:15 Fit-4-Life (C)
6:00 LBT Fit-4-Life*(H)
Fridays:
8:45 Fit-4-Life Group A (H) – Exercise
10:00 Fit-4-Life Group B (H) – Exercise
10:00 Fit-4-Life Group A (H) – Nutrition
*All Fit-4-Life classes are $10 per month and require pre-registration
One-on-one nutrition is on hiatus until further notice.
PLEASE NOTE THE FOLLOWING IMPORTANT INFORMATION
Friendly Caller Program
Do you know someone who could benefit from a friendly call? Maybe you are feeling isolated and want someone to talk to – or you just want someone to listen. Please call Natasha at 617-625-6600 ext. 2300 to sign up for our “Friendly Caller” Program.
The Holiday Celebration at the WHYC scheduled for Monday, December 12th is SOLD OUT.
The day trip to Yuletide Newport scheduled for Thursday, December 15th is SOLD OUT.
The trip to Atlantic City scheduled for Sunday, January 8th to Tuesday, January 10th is SOLD OUT.
GROUP INFORMATION
Men’s Group – Meets the first Tuesday of each month from 10:30 to 11:30 A.M. This group is facilitated by our volunteer, Norbert DeAmato. Are you recently retired? Looking to connect with other men in the community? Join our men’s group where you can connect with old friends and make new ones. All men 55 and over are welcome. Come chat about what is on your mind! If you have any questions or require additional information, please give us a call at 617-625-6600 Ext. 2300.
Caregiver Support Group – Meets the third Tuesday of each month from 6:00 to 7:30 P.M. Our Social Worker, Natasha Naim, facilitates this group. Are you caring for a parent, relative, spouse or close friend? Feeling isolated or overwhelmed? You are not alone! Come share your experience and practical support. Open to all and new members are always welcome. If you are interested in joining, have any questions or require additional information please call 617-625-6600 Ext. 2300 and ask to speak to Natasha.
Veterans Group – Meets the third Monday of each month from 9:30 to 10:30 A.M. Our volunteer, Norbert DeAmato, facilitates this group. Are you a veteran? The Veterans Group is the perfect opportunity to socialize, have solidarity, to reminisce and to meet other veterans. If you are interested or require additional information, please call 617-625-6600 Ext. 2300.
Low Vision Support Group – Meets the second (2nd) Tuesday of each month from 10:30 to 11:30 A.M. Our Social Worker, Natasha Naim, facilitates this group. Do you know someone who has trouble seeing? Do you have low vision? Join our Low Vision Support Group for educational and informative information and peer support in a confidential environment. Lunch and transportation may be available on request. Please call 617-625-6600 Ext. 2300 if you are interested in attending, have any questions or require additional information.
Current Events Group – Meets every Thursday from 10:00 to 11:00 A.M. Our Social Worker, Natasha Naim, facilitates this group. Join a group of your peers to discuss current events. Please call Natasha at 617-625-6600 Ext. 2300 for additional information or if you have any questions.
Book Club – Meets the third Friday of each month from 10:00 to 11:30 A.M. This group self facilitates. Group members choose both fiction and non-fiction titles on a quarterly basis. Books are available on reserve at the Central Branch of the Somerville Library. Please call 617-625-6600, ext. 2300 if additional information is needed.
Gardening Club – Meets the second Monday of each month starting at 9:00 A.M. and running for an hour most times. Our volunteer, Vilma Sullivan, facilitates this group. A different topic each month ranging from gardening tips & secrets to inexpensive “greenhouses.” Call 617-625-6600, ext. 2300 if additional information is needed.
The Moonlighters – Meets every Monday at 10:30 A.M. and runs September through June. Led by Somerville Youth Arts Coordinator, Jimmy DelPonte, the Moonlighters are an older version of the SunSetters. If you like to sing then this group is for you. Sometimes taking their skills on the road. Contact our main office at 617-625-6600 Ext. 2300 if you should require additional information.
Senior Housing 101 –Meets the last Tuesday of every month from 10:00 to 11:30 A.M. Social Worker, Natasha Naim will be facilitating this group. Participants can learn about the range of options that older adults have when thinking about where to live. Please call Natasha at 617-625-6600 ext. 2317 to sign up!
Bereavement Support Group – Meets bi-monthly on Mondays from 1:00 to 2:00 P.M. at our Holland Street Center. Social Worker, Natasha Naim, facilitates this group. Please call 617-625-6600, ext. 2300 and ask for Natasha.
De-cluttering support group: – If you have concerns around your clutter, this group may be for you. This closed group meets both in spring and fall for 6-8 weeks. This group is co-facilitated by Natasha Naim and Marina Colonas. For more information, please call Natasha at 617-625-6600 ext. 2300.
*All these groups meet at our Holland Street Center located at 167 Holland Street
English Conversation – Meets every Monday, Tuesday & Thursday beginning at 10:00 a.m. to 11:00 a.m. at our Cross Street Center located at 165 Broadway. Maureen Bastardi, Program Coordinator and Sandy Francis, Cross Street Center Volunteer, work together to facilitate this group. No books, no tests, no stress – just a great group of older adults from all over the world who help each other to listen, speak and learn English. Continue conversation throughout a healthy lunch. Please contact Maureen at 617-625-6600, ext. 2335 for additional information.
Arts & Crafts – Meets every Thursday from 1:00 p.m. to 2:30 p.m. at our Cross Street Center located at 165 Broadway. Join us in a relaxing atmosphere as we learn about a wide range of arts & crafts from weaving to watercolor pencils. Maureen Bastardi, Program Coordinator facilitates this group. Please call Maureen at 617-625-6600, ext. 2335 to sign up or for additional information.
**These groups meet at our Cross Street Center located at 165 Broadway
CENTER LOCATIONS, TIMES & SCHEDULES
Welcome to our centers! Everyone 55+ is encouraged to join us for fitness, culture, films, lunch and bingo. Our centers are open to everyone from Somerville and surrounding communities. Check out our calendar and give us a call with any questions, to confirm a center’s hours of operation or to make a reservation! 617-625-6600 ext. 2300. Stay for lunch and receive free transportation.
Holland Street Senior Center: located at 167 Holland Street
(between Davis Square and Teele Square)
Monday through Thursday 9:00 a.m. to 3:00 p.m.
Fridays: 9:00 a.m. to 1:30 p.m.
617-625-6600 Ext. 2300
__________________________________________________________________
Cross Street Center: located at 165 Broadway
(East Somerville)
Mondays & Tuesdays – 8:30 a.m. to 12:30 p.m.
Thursdays – 9:00 a.m. to 6:30 p.m.
617 625-6600 Ext. 2335
__________________________________________________________________
Ralph and Jenny Center: located at 9 New Washington Street,
(behind the Holiday Inn)
Tuesday through Thursday 9:00 A.M. – 2:30 P.M.
(617) 666-5223
__________________________________________________________________
Main Office: located at 167 Holland Street
(between Davis Square and Teele Square.)
Monday, Tuesday & Wednesday: 8:30 a.m. to 4:30 p.m.
Thursday: 8:30 a.m. to 6:30 p.m.
Friday: 8:30 a.m. to 1:30 p.m.
UPCOMING SCHEDULE
Monday, December 12th
10:00 English Conversation (C)
11:30 Lunch (C)
1:00 Bereavement Support Group (H)
WHYC
Tuesday, December 13th
10:00 English Conversation (C)
10:30 Low Vision Group (H)
11:30 Lunch (C, RJ)
11:30 Pizza & Movie (RJ)
12:00 Computer tutorial with Norbert (H) (by appointment only)
12:45 Bingo (RJ)
Wednesday, December 14th
9:00 Bowling at Flatbreads
11:30 Lunch (RJ)
12:45 Bingo (RJ)
Thursday, December 15th
9:00 Community Food Program (RJ)
10:00 Current Events (H)
10:00 English Conversation (C)
10:00 Blood Pressure Screening (H)
11:00 Computer tutorial with Barbara (H) (by appointment only)
11:30 Lunch (C)
11:30 Lunch (RJ) (Joint lunch with Holland – Portuguese Food)
12:45 Bingo (H, RJ)
1:00 Arts & Crafts (C)
Yuletide Newport Day Trip
Friday, December 16th
9:00 Book Club (H)
11:30 Lunch (H)
11:45 Bingo (H)
Monday, December 19th
9:30 Veteran’s Group (H)
1:00 Bereavement Support Group (H)
5:30 LGBTQ Event Night
Tuesday, December 20th
10:30 Low Vision Group (H)
11:30 Lunch (RJ)
12:00 Computer tutorial with Norbert (H) (by appointment only)
12:45 Bingo (RJ)
6:00 Caregivers Support Group (H)
Wednesday, December 21st
11:30 Lunch (RJ)
12:45 Bingo (RJ)
Thursday, December 22nd
10:00 Current Events (H)
11:00 Computer tutorial with Barbara (H) (by appointment only)
11:30 Lunch (H, RJ)
12:45 Bingo (H, RJ)
Friday, December 23rd
11:30 Lunch (H)
11:45 Bingo (H)
Monday, December 26th
All Centers Closed
City Holiday
Tuesday, December 27th
11:30 Lunch (H)
Wednesday, December 28th
11:30 Lunch (H)
Thursday, December 29th
11:30 Lunch (H)
Friday, December 30th
11:30 Lunch (H)
DID YOU KNOW?
We have a Facebook page. Check us out at http://www.facebook.com/somervilleCOA
You can receive our monthly newsletter that is always filled with useful and important information. For a $5.00 yearly fee, you can receive it via the U.S. Postal service or a free version can be sent electronically. Please contact Connie at 617-625-6600 Ext. 2300 to sign up. __________________________________________________________