COA Weekly Calendar of Activities 12/11 – 12/ 18

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12/11 & 12/18 Zumba with Cathy. 5:15 pm – 6:15 pm. All levels. Holland Street Center 167 Holland Street. $3. Just drop in.

Don’t miss the Somerville Council on Aging Annual Holiday Festival on December 12th and 13th at the Holland
Street Center. Festival runs from 10 a.m. to 3 p.m. each day. Enjoy delicious baked goods and lunch at the Holiday café while shopping for everyone on your list. Holland Street 167 Holland Street.

Want to expand your knowledge of the people and places around the world? Then make sure to sign up for the Council on Aging’s Multicultural Day on Tuesday, December 17th at the Cross Street Center from 10 a.m. to 12:30 p.m. Travel the world without leaving the room. Meet participants in the COA’s English Conversation Group, who hail from India, Brazil, Thailand, Haiti, Vietnam, and Morocco. Sample food that maybe you haven’t tried before. Space for the program is limited. If you are interested, or would like more information, contact Janine. 617-625-6600 ext.2300

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Welcome to our centers! Everyone 55+ are encouraged to join us for
fitness, culture, films, lunch and Bingo. Our centers are open to everyone from Somerville and surrounding communities. Check out our calendar and give a call with any questions or to make a reservation! 617-625-6600 ext. 2300. Stay for lunch and receive free transportation.

All clubs and groups welcome new members.

Holland Street Center – 167 Holland Street Ralph & Jenny Center – 9 New
Washington Street Cross Street Center – 165 Broadway

Some Council on Aging highlights in the coming weeks:

Zumba for All with Cheryl. Come at the end of the day, after work – open to all. Wednesdays 5:15 pm – 6:15 pm. Holland Street Center. $3 for a class or $15 for 6 classes! Get in shape this summer!

Wii Bowling League is here at Holland Street Center Mondays at noon Free. – If you haven’t tried this -come as you will love it! No bowling ball but you still swing and hope for the best!

LGBT Events (Open to all ages)

“Positive Thinking” with Roberta Robinson of Cambridge Health Alliance will be talking on how Positive Thinking is a mental attitude that admits into the mind, thoughts, words and images that are conducive to growth, expansion and success. Come learn new tricks to keep you on a positive path. FREE. Stay for our Monthly lunch!

Holland Street Café – December 9th from Vinny’s Ristorante. Fabulous lunch of either meatballs and pasta or eggplant parm. Salad and dessert. $^ RSVP! Stay for Roberta Robinson’s lecture at 10:30 on “Positive Thinking”.

LBT Women Fit-4-Life Fitness and Nutrition Classes. Tuesday and Thursday evenings. $10 a month with scholarships available.

Ralph & Jenny Center Weekly Events
Cards and Games hour at Ralph & Jenny at 10:00 am every day the center
is open. Come join your friends or make some new ones. Cards, Scrabble
and Cribbage.

Do you crochet or would you like to learn? Thursdays at 10:45 am. At
Ralph & Jenny Center. Join a great group in learning to crochet or
share your projects you are working on.

Trip Corner:
Concord Museum – “Celebration of Trees” – December 20th
Atlantic City/Taj Mahal – January 12 – 14

STAY ACTIVE:
Wii Bowling League – at Holland Mondays at noon. Free
Zumba for All – at Holland – Wednesdays at 5:15 – 6:15 $3 or $15 for 6 classes
Flexibility & Balance – at Holland – Thursdays 10:00 am Free
Flexibility & Balance at Ralph & Jenny Wednesday 1:15 pm – 2:00 pm
Strengthening Exercise with Geoff – Tuesdays at 9:15 Holland and 10:00 Thursdays at R&J $3
Walking Club (R&J) Tuesday 10:30
Fit-4-Life LBT Tuesday and Thursday Evenings
Fit-4-Life General Wednesday & Friday Mornings

12/11
Hanscom Field
1:00 Bowling at Flatbreads

Holland Street Center
Fit-4-Life A, B & C
5:15 Zumba for All

Cross Street
10:30 English Conversation
12:45 Bingo

Ralph & Jenny
10:00 Cards & Cribbage
12:45 Bingo

12/12
Holiday Festival at Holland Street
Holland Street
6:00 LBT Fit-4-Life

Ralph & Jenny
10:00 Cards & Cribbage
10:00 Strengthening Exercises
10:45 Crochet and Knitting
12:45 Bingo
1:30 Bingo Break Exercises

12/13
Holiday Festival
Holland Street
12:45 Bingo

12/16
Holiday Inn Dance
Holland Street
10:30 Moonlighters
11:30 Lunch
1:00 Fit-4-Life C

12/17
Multi-cultural Day at Cross Street!
Holland Street
9:15 Strengthening Exercise
10:00 SHINE by appt.
12:00 Happy-healthy Holidays

Ralph & Jenny Center
10:00 Cards & Cribbage
12:45 Bingo

Cross Street
Festival 10:00 – 12:30
10:00 English Conversation
3:00 Bereavement Group

12/18
Holland Street
Fit-4-Life A,B, C
11:30 Lunch

Ralph & Jenny
10:00 Cards & Cribbage
12:45 Bingo

Cross Street
10:30 English Conversation
12:45 Bingo

Check out our Facebook site for photos from our events and exercise and
tips for everyday healthy living at www.facebook.com/somervilleCOA

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