Somerville Council on Aging Weekly Updates & Information

UPCOMING EVENTS/TRIPS

Volunteers needed for the Engage for Brain Health Study – Are you starting to have problems with your memory or have trouble climbing stairs? Engage B might be right for you! 24 week study for people 60 to 89 years of age. Call Chris at 617-625-6600, ext. 2315 or email him at ckowaleski@Somervillema.gov for questions and additional information.

Fit-4-Life Nutrition Class – Thursday afternoons from 3:00 p.m. to 4:00 p.m. with our Nutritionist Caitlin McAfee. Learn about our new and upcoming nutrition programs including, Cooking with Caitlin, Fit-4-Life Nutrition Class, Meal in a Mug and more. For more information call Caitlin at 617-625-6600, ext. 2316.

Healthy Steps – Thursdays – Holland Street starting on January 16th from 10:00 a.m. to 11:00 a.m. at our Holland Street Center. Class will be held on the 1st and 3rd Thursdays. Healthy Steps is a therapeutic, gentle, movement class for anyone who needs to get moving, particularly anyone recovering from surgery, frail elders or those living with chronic fatigue or arthritis. Class is $3. For additional information or questions call 617-625-6600, ext. 2300.

Line Dancing starting January 16th from 11:00 a.m. to 12:00 p.m at our Holland Street Center. Cost is $3 per person. Line dancing are pre-set routines that you do without a partner. Classes are led by Julie Kaufmann. Classes will be held the 1st and 3rd Thursday of the month. For more information please call 617-625-6600, ext. 2300.

Bowling –Wednesdays from 9:00 a.m. to 11:00 a.m. at Sacco’s Bowl Haven at Flatbread Pizza located in Davis Square. There is a $3 weekly fee which covers shoe rental, three strings candlepin bowling and dues for a bowling banquet. For more information and to sign up please contact Debby Higgins, Outreach Coordinator at 617-625-6600, ext. 2321.

Music & Movement with Steve Gintz –– at our Holland Street Center from 3:00 p.m. to 4:00 p.m. Come create magical movements through music. Please call Ashley at 617-625-6600, ext. 2318 for more information. Upcoming dates: January 27th & February 24th

St. Valentine’s Day Celebration – Monday, February 10th at Dilboy Post from 11:00 a.m. to 2:00 p.m. Limited seating and transportation. This event is made possible through the Somerville Police and Somerville Fire Departments. For more information call Josie at 617-625-6600, ext. 2300.

Resorts Casino Hotel Atlantic City, NJ – Sunday, February 23rd to Tuesday, February 25th
$219 per person double & $299 per person single – trip includes: motorcoach transportation, 2 nights lodging, $50 slot dollars, $50 meal credits and two casino shows.
Check in at Ralph & Jenny at 6:30 a.m. on Sunday with an approximate return time of 9:00 p.m. on Tuesday. For more information please call Connie at 617-625-6600, ext. 2300.

Pizza and a Movie – Tuesday, January 14th starting at 10:30 a.m. at our Holland Street Center, Atrium. We will be showing Jack Frost and pizza to follow. $3 per person. Payment due at time of reservation. To RSVP please call 617-625-6600, ext. 2300.

Chinese New Year “Year of the Rat” Bingo – Wednesday, January 29th from 10:30 a.m. to 1:30 p.m. at our Holland Street Center. $12 price includes lunch, coffee, dessert and bingo. Limited seating and transportation. For more information please call Connie at 617-625-6600, ext. 2300.

LGBTQ EVENTS

LBT Women Fit-4-Life at Holland Street Center 167 Holland Street – Fitness class is Thursday evenings starting at 6:00 P.M. $10 a month fee – scholarships available & it just might be covered under your insurance. We have available slots and would love to have you. If you have any questions or require additional information, please contact our Health & Wellness Coordinator, Chris Kowaleski at 617-625-6600 Ext. 2315.

WEEKLY EXERCISE AND NUTRITION CLASS SCHEDULE
(PLEASE CUT OUT AND SAVE)
Monday:
Keep Moving Walking Club – 9:00 a.m. (H) – On Hiatus until Spring
Tai Chi – 11:30 a.m. (H) – On Hiatus
Fit-4-Life – 11:00 a.m. (C)
Fit-4-Life Group C – 1:00 p.m. (H)

Tuesday:
Strengthening – 9:00 a.m. – $3 per class (H)
Fit-4-Life – 11:00 a.m. (C)

Wednesdays:
Fit-4-Life Group A – 8:45 a.m. (H)
Fit-4-Life Group B – 10:00 a.m. (H)
Fit-4-Life Group C – 1:00 p.m. (H)

Thursdays:
Yoga – 9:00 a.m. (H)
Fit-4-Life – 11:00 a.m. (C)
Nutrition Class – 3:00 p.m. (H)
LBT Fit-4-Life–6:00 p.m. (H)

Fridays:
Fit-4-Life Group A – 8:45 a.m. (H)
Fit-4-Life Group B – 10:00 a.m. (H)

*All Fit-4-Life classes are $10 per month and require pre-registration

HOLLAND STREET GROUP INFORMATION

Book Club – Meets the third Friday of each month from 10:00 a.m. to 11:30 a.m. This group self-facilitates. Group members choose both fiction and non-fiction titles on a quarterly basis. Books are available on reserve at the Central Branch of the Somerville Library. If you are interested in joining, have any questions or require additional information please call 617-625-6600 ext. 2300.

De-cluttering support group: – If you have concerns around your clutter, this group may be for you. This closed group will be meeting in the fall for 6-8 weeks. This group is co-facilitated by Natasha Naim and Marina Colonas. If you are interested in joining, have any questions or require additional information please call Natasha at 617-625-6600 ext. 2317.

Gardening Club – Meets the second Monday of each month starting at 9:00 a.m. Vilma Sullivan facilitates this group. There is a different topic each month ranging from gardening tips & secrets to inexpensive greenhouses. Group runs for approximately an hour. If you are interested in joining, have any questions or require additional information please call 617-625-6600 ext. 2300.

Low Vision Support Group – Meets the second Tuesday of each month from 10:30 a.m. to 11:30 a.m. Our Social Worker, Ashley Speliotis, facilitates this group. Do you know someone who has trouble seeing? Do you have low vision? Join our Low Vision Support Group for educational and informative information and peer support in a confidential environment. Lunch and transportation may be available on request. If you are interested in joining, have any questions or require additional information please call Ashley at 617-625-6600 ext. 2318.

Memory Café – Meets the 2nd Thursday of every month from 4:30 p.m. to 6:00 p.m. at the Holland Street Center. Our Social Worker, Ashley Speliotis, facilitates this group. A welcoming place for people with forgetfulness and their family and friends to share a meal and create new memories. If you are interested in joining, have any questions or require additional information please call Ashley at 617-625-6600 ext. 2318.

Men’s Group – Meets the first Tuesday of each month from 10:30 a.m. to 11:30 a.m. This group is facilitated by our volunteer, Norbert DeAmato. Are you recently retired? Looking to connect with other men in the community? Join our men’s group where you can connect with old friends and make new ones. All men 55 and over are welcome. Come chat about what is on your mind! If you are interested in joining, have any questions or require additional information please call 617-625-6600 ext. 2300.

Veterans Group – Meets the third Monday of each month from 9:30 a.m. to 10:30 a.m. Our volunteer, Norbert DeAmato, facilitates this group. Are you a veteran? The Veterans Group is the perfect opportunity to socialize, have solidarity, to reminisce and to meet other veterans. If you are interested in joining, have any questions or require additional information please call 617-625-6600 ext. 2300.

CROSS STREET GROUP INFORMATION

Lunch is served every Monday, Tuesday, Thursday & Friday please call Maureen at 617-625-6600, ext. 2335 for sign up.

Coffee & Conversation – Meets every Monday, Tuesday & Thursday from 10:00 a.m. to 11:00 a.m. Maureen Bastardi, Program Coordinator facilitates this group. Come meet people from all over the world and join in the discussion of a different topic every day. Conversation is followed by the Fit-4-Life exercise program and then lunch. If you are interested in joining, have any questions or require additional information please call Maureen at 617-625-6600, ext. 2335.

Computer Time – Meets every Tuesday starting on January 7th from 12:30 p.m. to 2:00 p.m. Need to learn how to use a computer? Want to set up social media accounts? Learn Microsoft Word? Or just have free computer time. Call Maureen at 617-625-6600, ext. 2335 for additional information.

CENTER LOCATIONS, TIMES & SCHEDULES

Main Office: located at 167 Holland Street
(Between Davis Square and Teele Square.)
Monday, Tuesday & Wednesday: 8:30 a.m. to 4:30 p.m.
Thursday: 8:30 a.m. to 6:30 p.m.
Friday: 8:30 a.m. to 1:30 p.m.
617-625-6600, ext. 2300
Fax: 617-625-0688 TTY: 866-808-4851

Holland Street Senior Center: located at 167 Holland Street
(Between Davis Square and Teele Square)
Monday through Wednesday 8:30 a.m. to 4:30 p.m.
Thursday, 8:30 a.m. to 6:30 p.m.
Fridays: 8:30 a.m. to 1:30 p.m.
617-625-6600, ext. 2300

Cross Street Center: located at 165 Broadway
(East Somerville)
Mondays & Tuesdays – 8:30 a.m. to 4:00 p.m.
Thursdays – 8:30 a.m. to 6:30 p.m.
Fridays – 8:30 a.m. to 1:30 p.m.
617-625-6600, ext. 2335
Fax: 617-625-1414

Ralph and Jenny Center: located at 9 New Washington Street,
(Behind the Holiday Inn)
Tuesday & Thursday 8:30 a.m. to 2:30 p.m.
617- 666-5223

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