SHS Indoor Track & Field News

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Publisher/Coach DFDickerson​Volume No. /26 ​Indoor Issue No. /2​Date 12/12/2014

Coach D’s Comments
Somerville 58​ Chelsea 28
We welcomed a new season with a new
opponent at Medford- late into the night. It is great knowing that we can expect to compete well in many events but it is thrilling to see the personal triumphs as a meet unfolds. Jason Barrientos never gave in after an early fall in his heat of the 300m, roaring back to just miss overtaking his opponent at the finish line. That was fun to watch!
Spencer Pitkin kept up a smart pace and would not be denied in his pursuit of blocking a Chelsea sweep with an awesome sprint to the line taking 2nd by a lean at the finish. Wilbens Vincent ran his best ever 55mHH race from start to finish! Our future meets will move faster!
There is much to accomplish in the next 2 weeks. The Shot Put needs to improve but I have high hopes with this group and the distance group just needs to keep up the effort that we witness each day in practice.

SHS alum- and still Massachusetts State 600 meter record holder (1:19) won his 1st Indoor 800 meter race last weekend at BU for American International College

MAX EFFORT-
(Impossible is NOTHING!)
Jason Barrientos & Spencer Pitkin

Points through 1 meet-
Odmark Ozit​7.25
Josh Gauyo​6.25
Travis Dolcine​6.25
Malcolm Ducasse​6.25
CJ Felix​6
Hervin Benevides​5
Ben Pierre​5
Joao Baptista​5
Wilbens Vincent​3
Spencer Pitkin​3
Carlo Gerton​3
Phillips Magre​1
Manny Santiago​1

Saturday: GBL Invitational- meet at SHS by 8:30am- travel by bus to Tufts- meet starts at 10am

Also on Saturday from 12-4pm, we need you to volunteer time (2 hours/ 12-2pm or 2-4pm) at Olde Magoun Saloon (next to CVS) near the corner of Broadway & Medford Street)- go in front door to rear of restaurant

Sunday- Jingle Bell Race- 10:15am to 11:30am
Water Stop near Ball Square at corner of Boston Ave & Broadway (7,400 runners entered)

Coming Events- next Wed. at 3:15pm
Medford @ Somerville

Last year’s MIAA standards for all divisions at State Meet – We are D2

EVENT ​DIVISION 1 ​DIVISION 2 ​DIVISION 3 ​DIVISION 4​ DIVISION 5
​FAT Hand ​FAT Hand ​FAT Hand ​FAT Hand ​FAT Hand
55M Hurdles ​8.44 /8.2 ​8.44/ 8.2​8.54/ 8.3 ​8.54 /8.3 ​8.54/ 8.3
55M Dash ​6.94 /6.7​6.94/ 6.7 ​6.94/ 6.7 ​7.04/ 6.8 ​7.04 6.8
300 Meter ​37.94 37.7 ​37.94/ 37.7 ​38.84 38.6 ​39.14 38.9 ​39.14 38.9
600 Meter ​1:28.24 1:28.0 ​1:28.24/1:28.0 ​1:29.74 1:29.5 ​1:29.74 1:29.5​1:29.74 1:29.5
1000 Meter ​2:42.24 2:42.0 ​2:42.24/2:42.0​ 2:48.74 2:48.5 ​2:48.74 2:48.5 ​2:48.74 2:48.5
One-Mile ​4:40.24 4:40.0 ​4:40.24/4:40.0 ​4:46.24 4:46.0 ​4:46.24 4:46.0 ​4:46.24 4:46.0
Two-Mile ​10:05.24 10:05.0 ​10:10.24/10:10.0 10:30.24 10:30.0 10:30.24 10:30.0 10:30.24 10:30.0
Shot Put ​44’ 0” ​44’ 0” ​42’1” ​41’ 6” ​41’ 6”
High Jump ​5’ 10” ​5’ 10” ​5’ 10”​ 5’ 10” ​5’ 10”
Long Jump ​19’ 6” ​19’ 06” ​18’ 11” ​18’ 6” ​18’ 6”
4x200M Relay ​1:39.24 1:39.0 ​1:39.24/1:39.0​ 1:39.04 1:38.8 ​1:43.24 1:43.0 ​1:43.24 1:43.0
4x400M Relay ​3:44.84 3:44.6 ​3:44.84/3:44.6 ​3:45.24 3:45.0 ​3:45.24 3:45.0​ 3:45.24 3:45.0 4x800M Relay​ 8:32.24 8:32.0​ 8:32.24/8:32.0 ​8:51.24 8:51.0 ​8:51.24

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SHS Indoor Track ​Somerville vs. Chelsea @ Medford/GLT S C

55m- Anthony Amari 7.3! Marcus Thomas 7.4, Jason Barrientos 7.5, Owen Flores 7.9, Amnider Singh 9.6, Manny Santiago 7.5, Carlo Gerton 7.7, Isiah Lombardo 12.7
300y+- Marcus Thomas 40.8, Jason Barrientos 41.2, Anthony Amari- 43.2
600m- Sparsha Pun 1:50.8, Alejandro Perez 1:59.2,
1000m- Jeffery Zou 3:31, Frankie Leone 3:39, Jean Recinos 3:42 Mile- Luke Spearing 6:59​
HJ- Malcolm Ducasse- 5’4”​Shot Put-Wilbens Vincent 31’5.25”, Albert Herrera 31’1.5”, Owen Flores 22’9.5”, Amninder Singh 22’0”, Isaiah Lombardo 15’8”

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SHS Indoor Track ​Somerville @ GBL Open​12/13/14!​

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